New GBS&TB01 Yogabody: Anatomy, Kinesiology & Asana

In Yogabody, author and world-renowned yoga teacher Judith Hanson Lasater writes, “You can’t fully understand the dynamic movement of asana without first understanding the basic structure of the human body.” Drawing on almost 40 years’ experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts – the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity, Yogabody covers the body’s bones, joints, connective tissue, nerves, and muscles. Packed with colour anatomical drawings, black-and-white diagrammatic asana illustrations, and helpful charts, this valuable guide builds on what yoga teachers already know and enables them to quickly decide what might help their students move with more enjoyment and less difficulty. It helps yoga students understand how their own body functions.   Code BKLASAYBOD Brand Product Weight 0.6kg Made In USA Size 21.5cm x 27.8cm x 1.5cm Author Judith Hanson Lasater Book Type Paperback Pages 224 ISBN 9781930485211 Reviews There are no reviews yet. Be the first to review “New GBS&TB01 Yogabody: Anatomy, Kinesiology & Asana” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Quick View Books Outlet PAPIER01 Papier Undated Daily Planner – Wonder £20.78 Quick View Books Outlet TURNAR01 The Inner Work Project Journal – Dreamwork £12.31 Quick View Books Discount ABRAMC01 Nature Meditations Journal £13.01 Sale! Quick View Books Clearance TURNAR01 The Inner Work Project Journal – I Am £15.40 Original price was: £15.40.£11.47Current price is: £11.47. Quick View Books ABRAMC01 Two Minute Evenings: A Journal to Wind Down Your Day with Intention £13.85 Quick View Books Best PAPIER01 Papier Wellness Journal – Warmth £23.86 Sale! Quick View Books Online PAPIER01 Papier Wellness Journal – Happy Stripes £30.03 Original price was: £30.03.£22.25Current price is: £22.25. Quick View Books INTELL01 Intelligent Change The Five Minute Journal – Calm Edition £25.33 Quick View Books Clearance THESCH01 The School of Life A Simpler Life £13.08 Sale! Quick View Books Clearance INTELL01 Intelligent Change The Life Designer Journal £41.58 Original price was: £41.58.£28.48Current price is: £28.48. Quick View Books Sale INTELL01 Intelligent Change The Best Year Journal Essential – Green £16.86 Sale! Quick View Books Clearance PAPIER01 Papier Sleep Journal – Scribble & Sleep £30.03 Original price was: £30.03.£22.32Current price is: £22.32. Quick View Books Outlet THESCH01 The School of Life The Confidence Workbook £16.86 Quick View Books Clearance HACHET01 The Yoga Teacher’s Survival Guide £19.24 Quick View Books Clearance MACMIL02 Liberty Handmade Embroidered Journal – Tanjore Gardens £13.78 Quick View Books Best BLUSHG01 Blush & Gold My Daily Self-Care Journal – Jupiter £21.55