Best MACMIL01 Strong, Calm and Free

Heartfelt and deeply practical, Strong, Calm and Free brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern science and ancient wisdom, this beautiful and inspiring book demystifies the philosophy and psychology of yoga, making the 4000-year old practice accessible for modern life. Whether you’ve never stepped foot on a yoga mat before or want to deepen your home practice, this beautifully-illustrated book is suitable for all abilities, gently guiding you through a ten-week journey of yoga sequences, meditations and mindful living practices that will build strength, bring insight and offer a path to healing and freedom. Code BKHOBBSTRO Brand green tree Product Weight 0.6kg Made In China Size 24 x 21 x 2.2cm Author Nicola Jane Hobbs Book Type Paperback Pages 192 ISBN 9781472979773 Reviews There are no reviews yet. Be the first to review “Best MACMIL01 Strong, Calm and Free” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Quick View Candles Online CANDLE01 P.F. Candle Co. 7.2oz Soy Candle – Los Angeles £22.25 Quick View Candles Best DESIGN01 Paddywax Adopo Eye Ceramic Candle – Incense & Smoke £22.25 Quick View Books INTELL01 Intelligent Change The Five Minute Journal – Calm Edition £25.33 Quick View Candles DESIGN01 Paddywax Adopo Sun Ceramic Candle – Orange Blossom £22.32 Sale! Quick View Candles Clearance STEVAL01 St. Eval Sea & Shore Candle Pot – Tranquility £16.17 Original price was: £16.17.£12.24Current price is: £12.24. Quick View Candles Hot STEVAL01 St. Eval Tealight Candles – Citronella £9.16 Quick View Candles Hot DESIGN01 Paddywax Ripple Glass Votive Candle – Tobacco Patchouli £13.01 Sale! Quick View Gift Shop Clearance Yogamatters Cork Recovery Kit £56.98 Original price was: £56.98.£42.27Current price is: £42.27. Sale! Quick View Candles Outlet THEECL01 Paddywax Impressions Candle – Love Ya £16.94 Original price was: £16.94.£12.31Current price is: £12.31. Sale! Quick View Candles Discount DESIGN01 Paddywax Adopo Tiger Ceramic Candle – Black Cedar & Fig £29.26 Original price was: £29.26.£21.48Current price is: £21.48. Quick View Candles Clearance AERYLT01 Aery Fernweh Collection Candle – Nordic Cedar £24.56 Sale! Quick View Candles STEVAL01 St. Eval Candle Tin – Bay & Rosemary £17.71 Original price was: £17.71.£13.01Current price is: £13.01. Quick View Candles Sale HOMEWO01 Homework Regular Candle – Earth £30.72 Quick View Candles Sale REBECC01 Yogamatters Restore Candle – Lavender & Neroli £13.85 Quick View Candles Clearance DESIGN01 Paddywax Adopo Hearts Ceramic Candle – Rosewood Vanilla £21.48 Quick View Clothing EASEDK01 Girlfriend Collective Compressive High-Rise Leggings £57.67