Latest Price: $19.88 In Yogabody, author and world-renowned yoga teacher Judith Hanson Lasater writes, “You can’t fully understand the dynamic movement of asana without first understanding the basic structure of the human body.” Drawing on almost 40 years’ experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts – the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity, Yogabody covers the body’s bones, joints, connective tissue, nerves, and muscles. Packed with colour anatomical drawings, black-and-white diagrammatic asana illustrations, and helpful charts, this valuable guide builds on what yoga teachers already know and enables them to quickly decide what might help their students move with more enjoyment and less difficulty. It helps yoga students understand how their own body functions. Code BKLASAYBOD Brand Product Weight 0.6kg Made In USA Size 21.5cm x 27.8cm x 1.5cm Author Judith Hanson Lasater Book Type Paperback Pages 224 ISBN 9781930485211 Related products Books Nature Meditations Journal $17.89 Add to cart Books Blush & Gold Body & Soul Journal – Solstice $26.88 Add to cart Books Papier Undated Daily Planner – Wonder $27.88 Add to cart Sale! Books Liberty Handmade Embroidered Journal – Tanjore Gardens $24.00 Original price was: $24.00.$17.88Current price is: $17.88. Add to cart
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